Three reasons why you’ll love the new DreamCloud luxury mattress By Claire Davies last updated 1 October 20 News DreamCloud says its new mattress could help you sleep better than ever, and unbelievably it’s already on sale... but for a limited time only.
The link between broken sleep and heart disease, and how to reduce your risk By Claire Davies published 3 September 20 News A recent study has been exploring the relationship between persistent poor sleep and atherosclerosis, a disease of the arteries, and how much sleep you need to reduce your risk.
How to reduce indoor air pollution and increase your indoor air quality, according to experts By Millie Fender published 27 August 20 HOW TO Indoor air pollution is a big problem. Here’s how to improve the quality of your indoor air.
Guardian Direct Dental Insurance review By Luke Edwards last updated 14 August 20 Review If you want dental coverage with wide ranging plans that are also affordable, try Guardian Direct Dental Insurance.
Delta Dental Insurance review By Luke Edwards last updated 14 August 20 Review Delta Dental Insurance is America's largest dental care insurance provider, but does that mean it's right for you?
Humana Dental Insurance review By Luke Edwards last updated 11 August 20 Review Humana Dental insurance plans range from PPO to DHMO, making it a solid option for those who want more freedom of choice from an experience insurance provider.
United Healthcare Golden Rule Dental Insurance review By Luke Edwards last updated 11 August 20 Review United Healthcare Golden Rule Dental Insurance could be ideal for you if you want wide-ranging coverage, plus plenty of dentists to choose from.
Healthy eating at home: A dietitian’s guide to healthy snacks and easy meals By Claire Davies last updated 4 August 20 Feature A registered dietitian reveals her go-to healthy snacks and big-batch meals that are nutritious, cheap and easy to make.
How to sleep better, as study links poor sleep to multiple chronic conditions By Claire Davies published 31 July 20 News We speak to a Sleep Behavior and Environment expert to get his tips on how to sleep better, starting tonight.
Snapchat partners with Headspace so that you can meditate with friends for free - here’s how to use it By Millie Fender published 21 July 20 NEWS "Vibe check" and meditate with friends using Snapchat's new Headspace feature.
Google Live Transcribe is helping those who lip read to communicate with face mask wearers By Millie Fender published 21 July 20 NEWS How Google's app is helping the hard of hearing communicate, as face masks are limiting lip reading and non-verbal cues.
Should you use an ozone generator? Here's what to use instead By Millie Fender published 15 July 20 Advice Breathing even minimal amounts of ozone can be toxic, and many other ways to eliminate odors exist.
Trouble sleeping? Let Harry Styles read you a bedtime story with Calm By Claire Davies published 8 July 20 News Singer-songwriter Harry Styles has teamed up with the Calm app to narrate a bedtime story to help you fall asleep. Here’s how to listen to it…
Sony's Reon Pocket wearable air conditioner is available now, and here's where you can buy it By Andy Hartup published 6 July 20 News Sony's Reon Pocket is a unique, wearable air-con unit, and it's out now in Japan. Here's where to buy, price, and details on how it cools.
Research reveals mental health benefits of being in nature, and how to use it more By Claire Davies published 25 June 20 News Why the Mental Health Foundation and World Wildlife Fund's new e-guidebook on how nature can improve your mental health is essential lockdown reading.
VSP Individual Vision Plan review By Hazel Davis last updated 22 June 20 Review VSP Individual Vision Plan is the new name for VSP Direct, but the gold-standard service is still very much the same. Here's our review.
Thumper Mini Pro 2 review By Jennifer Christensen last updated 12 June 20 Review If you're looking for deep percussive body massage at home, the Thumper Mini Pro 2 could be your dream massager.
How to choose a mattress for your preferred sleep position By Dave Harfield, Claire Davies published 4 June 20 How to Plus, we run you through the different types of mattress materials and sizes, and explain the simple test you can do to check if a mattress is firm enough for you.
Millions of Americans can cut risk of early death by getting enough sleep, research says By James Laird last updated 4 June 20 News A new study published by the American Heart Association highlights the importance of getting at least six hours of sleep each day.
COVID-19 can live on your lenses: Here's how to disinfect eyeglasses without damaging them By Millie Fender published 22 May 20 NEWS Sunglasses and eyeglasses can carry coronavirus, according to recent research.