Can't sleep? A psychologist shares five sleep relaxation tips to help you drift off By Claire Davies last updated 9 June 21 How to Anxiety and stress keeping you awake? Clinical psychologist Dr Karen Treisman shares her go-to sleep relaxation techniques to help you sleep better.
How to stop anxiety ruining your sleep, according to a psychologist By Claire Davies last updated 15 April 21 Feature Anxious thoughts keeping you awake? This Sleep Awareness Week, a psychologist helps you learn how to curb them.
Coronavirus symptoms vs seasonal allergies: An allergist explains the difference By Claire Davies published 13 April 21 Feature We ask an allergist to give us some clarity around the overlap of symptoms between COVID-19 and seasonal allergies.
IKEA launches $55 FÖRNUFTIG HEPA air purifier and it’s ideal for small homes By Claire Davies published 6 April 21 NEWS The IKEA FÖRNUFTIG air purifier is light enough to be wall-mounted, yet still packs a punch when tackling indoor air pollution.
Experts reveal how lockdown has affected our sleep - and how to remedy it By Claire Davies last updated 26 March 21 News We’ve been sleeping longer but not necessarily better during lockdown. However, there are ways to get our sleep back on track, starting tonight.
How to optimize your bedroom for sleep, according to an expert By Millie Fender last updated 26 March 21 HOW TO Dr Nerina Ramlakhan shares five low-cost tips this Sleep Week to help you to turn your bedroom into a haven.
Is waking up to pee at night ruining your sleep? A urologist has some tips for you By Davina Franks last updated 26 March 21 NEWS A third of US adults experience nocturia, and it leads to broken sleep. Here's how to deal with it…
How a lack of sleep could increase your risk of COVID, according to new study By Claire Davies published 25 March 21 NEWS Poor sleep in high-risk healthcare workers has been linked to a higher risk of viral infections, including the coronavirus.
Mattress topper vs new mattress: Which one do you need? By Claire Davies, Davina Franks last updated 17 March 21 Feature Unsure whether you need a new mattress or whether a good bed topper could tide you over? Let’s figure it out…
How often should you change your mattress? By Claire Davies published 16 March 21 How to Changing your mattress is an important thing for your sleep and overall health. This is how often to do it, and how.
The new health insurance enrollment period is open, but does it apply to you? By Claire Davies published 17 February 21 NEWS If you have been unable to find health insurance, or you’re unemployed or stuck in a bad plan, the new enrollment window gives you extra options for help. Here’s how…
EZ Lite Cruiser Deluxe Regular DX12: Price, spec, design, features, user reviews By Paul Dimery published 16 February 21 The EZ Lite Cruiser Deluxe Regular DX12 is designed to be light, portable and maneuverable, making it a good powerchair for travel.
Low carb diets may aid temporary Type 2 Diabetes remission, study says By Kathryn Rosenberg published 11 February 21 NEWS Researchers have revealed a link between Type 2 Diabetes remission and low carb diets, but the effects may only be temporary.
How do continuous glucose monitors work? By Kathryn Rosenberg published 4 February 21 HOW TO Wondering how does a continuous glucose monitor work for diabetes and whether it's right for you? We have answers...
Can COVID-19 cause diabetes? Here’s what researchers say so far By Claire Davies published 2 February 21 NEWS According to analysis published in a major diabetes journal, 14% of the COVID-19 patients studied developed a form of diabetes, so what’s going on?
DiscountGlasses review By Davina Franks published 29 January 21 REVIEW DiscountGlasses helps online customers set their sights on the affordable sunglasses and prescription eyeglasses, but is it the right place for you?
Purple Harmony Pillow review By Davina Franks last updated 27 January 21 Review The Purple Harmony Pillow promises to deliver a great night’s sleep with your health, comfort and body temperature in mind.
Fitness trackers could help you detect health issues sooner, according to new research By Millie Fender last updated 27 January 21 NEWS The study found that fitness trackers could be used to monitor infectious disease and cardiovascular and reproductive health.
Is Samsung releasing a smartwatch with blood glucose monitoring for diabetics? By Claire Davies published 25 January 21 NEWS The rumor mill is in full swing over whether the next Samsung smartwatch could include a non-invasive blood glucose monitoring feature. Here's what we know so far...
These are the safest states from COVID-19, and the least safe By Millie Fender published 21 January 21 NEWS Find out how safe your state is from COVID-19 with this new coronavirus map.
