Bear mattress deals 2024: get a great night's sleep on a great-value mattress By Claire Davies last updated 15 February 24 DEAL Save big on these Bear mattress deals; we'll tell you how with plenty of tips and FAQs on how best to shop
Lectro Fan White Noise Machine review By Billy Bommer last updated 25 May 23 The Lectro Fan is very effective at masking intrusive noise with white noise so you that have a better chance of sleeping through the night.
Best sunrise alarm clocks: Cheerful wake-up lights for all budgets By Davina Franks last updated 19 January 22 Buying guide Winter’s here but the best sunrise alarm clocks can make waking up in the dark a little easier.
Best cooling mattress 2022: Cool beds for hot sleepers By Rachael Phillips, Claire Davies last updated 18 January 22 Buying guide Simply the best cooling mattresses for hot sleepers, whether you're dealing with night sweats or you naturally 'sleep hot'.
Best pillows for sleeping 2024: Bed pillows for all sleep positions By Claire Davies, Davina Franks published 30 July 21 Buying guide Drift away on this year's best pillows, including non-toxic and organic pillows for more natural sleep.
How to sleep for longer, and why our sleep cycle changes with age By Becca Caddy, Claire Davies published 1 July 21 HOW TO Good sleep hygiene and a regular bedtime can help you sleep for longer at night. Here's why...
How to remove urine stains from a mattress By Millie Fender last updated 29 June 21 HOW TO If you’re wondering how to remove old urine stains and new ones from a mattress, it’s entirely possible to do by using just natural ingredients.
Best bed toppers 2024: Plus our go-to mattress topper for back pain By Claire Davies, Davina Franks last updated 29 June 21 Buying guide Sleep better with the best bed toppers for adding extra support and comfort to your mattress.
How to clean a mattress (and why you really should) By Dave Harfield, Claire Davies last updated 29 June 21 How to Learning how to clean a mattress properly not only protects it from bacteria and dust mites, it helps it to last longer too.
Casper vs Purple: Which of these mattresses in a box should you buy? By Rachael Phillips last updated 29 June 21 Feature
10 tips for sleeping when it’s hot at night By Claire Davies published 10 June 21 How to Can’t sleep in the heat? Then, read our top 10 tips for how to sleep when it’s hot at night.
Can't sleep? A psychologist shares five sleep relaxation tips to help you drift off By Claire Davies last updated 9 June 21 How to Anxiety and stress keeping you awake? Clinical psychologist Dr Karen Treisman shares her go-to sleep relaxation techniques to help you sleep better.
How many hours of sleep do you need for better health? By Becca Caddy, Claire Davies last updated 2 June 21 HOW TO How many hours of sleep are enough, and is too much sleep bad for us? We asked an expert to clue us in.
Casper Sleep launches new cooling mattress tech and sheets ahead of summer By Claire Davies published 20 April 21 NEWS Casper unveils a new cooling collection, with Snow Technology powered mattresses to help stop overheating during sleep.
How to clean pillows for fresher sleep By Millie Fender last updated 15 April 21 HOW TO Our quick and easy tips for how to clean pillows in the washing machine, for using natural ingredients, or for spot-cleaning them by hand.
How to stop anxiety ruining your sleep, according to a psychologist By Claire Davies last updated 15 April 21 Feature Anxious thoughts keeping you awake? This Sleep Awareness Week, a psychologist helps you learn how to curb them.
How to optimize your bedroom for sleep, according to an expert By Millie Fender last updated 26 March 21 HOW TO Dr Nerina Ramlakhan shares five low-cost tips this Sleep Week to help you to turn your bedroom into a haven.
41% of people have never washed their pillows, according to a new survey By Molly Cleary last updated 23 March 21 News A new survey reveals the home essentials going the longest without being laundered and which items have never been cleaned at all.
Sleep Awareness Week 2021: A celebration of better sleep health By Claire Davies last updated 20 March 21 FEATURE This year’s Sleep Week shines a light on the importance of consistent, healthy sleep, and what to do if you’re struggling.
Mattress topper vs new mattress: Which one do you need? By Claire Davies, Davina Franks last updated 17 March 21 Feature Unsure whether you need a new mattress or whether a good bed topper could tide you over? Let’s figure it out…
