Kathryn is a freelance health and wellness writer who is passionate about the mind-body connection, the role of food as medicine, and exploring how we can live in more sustainable and humane ways. A lover of the natural world, she’s at her happiest when walking the beach, staring out at the ocean, or when sat amongst lakes and mountains. For Top Ten Reviews, Kathryn covers more of our in-depth health content, ranging from diabetes news to vision care. And it isn’t just human wellness Kathryn is interested in - she also writes about the health of our furry friends over at our sister site PetsRadar.